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Would you expose your newborn baby to formaldehyde, polybrominated diphenyl ethers (Pbdes) and pesticides? Of procedure not! Even if you were told, it shouldn't work on your baby's health, you wouldn't want to take that chance. Yet one of the first things we do as expectant parents is to put in order a nursery for our baby. We paint, buy a crib, mattress, and bedding and perhaps even setup new carpeting in the room that our baby will spend the majority of their first year.
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Did you know that these products consist of formaldehyde, polybrominated diphenyl ethers, pesticide residues and other chemicals that could work on your baby's condition and development?
It's bad enough that we expose ourselves to these chemicals but it is even worse for our children. Babies are more susceptible to the effects of toxins than adults for several reasons. The most confident speculate is that babies are much smaller and therefore have a lower tolerance to toxins. Babies are also developing very rapidly and any chemical that interferes with the increase and development process is going to have a greater result on them as compared to an adult. Babies also take in more air than adults in relation to their body size which means they are breathing in more toxins than an adult. Finally, many toxic gasses generally found in the home are heavier than air and rule near the floor where children play.
There are many measures we can take as parents to make our home a more natural, safer place to raise healthy children. Listed below are the sources of many common household toxins and what you can do to eliminate or sell out the risk of exposure for your baby and yourself.
Flame Retardants
Flame retardants are probably one of the first toxins your baby will encounter in the home. Even though it may seem like you never get any sleep with a newborn in the house, babies surely do a lot of sleeping--about 60% of their first year! That is a lot of time to spend in close taste with a mattress treated with flame retardants called Pbdes. several animal studies have found that Pbdes build up in the body over time and exposure during primary increase periods may cause irreversible reproductive and nervous principles damage(1). Pbdes are chemically similar to Pcbs which were banned in 1976 after they were found to cause cancer and work on the immune, reproductive, nervous and endocrine principles in animals(2). Pbdes are already banned in Europe but unfortunately they are still widely used in the Us. An organic crib mattress is primary for a healthy nursery. think purchasing a mattress made with organic cotton or latex and wool. The wool not only acts to regulate temperature, but is also naturally fire retardant. An organic cotton and wool crib mattress will meet the same government standards for flammability as a chemically treated mattress but is a much more natural option and avoids any potential risks of Pbdes.
Pesticides
Most crib bedding is made with cotton, the second most heavily pesticide treated crop in the world. Of the top nine pesticides used in cotton farming, five have been shown to cause cancer and are rated among the most perilous by the Environmental safety Agency. Even more chemicals are added during the process to change the raw cotton into cloth. Because your baby will spend so much time sleeping, it makes sense that their crib bedding be free from any pesticide residue or chemical contaminants. When shopping for crib bedding, opt for those made with organic cotton, grown without the use of pesticides. Children also love to put their toys in their mouth so think purchasing stuffed animals made from organic cotton, especially when babies are teething.
Another source of pesticide exposure is from treating our homes and yards. study indicates that children exposed to higher levels of pesticides had seven times the risk of developing childhood Non-Hodgkin's Lymphoma(3). As an alternative to accepted pesticides, think using cornmeal in the yard to forestall weed seeds from germinating (available in many garden shops and online). There are several good books written on the field of natural gardening that contribute natural solutions to all kinds of lawn and garden problems. My personal favorites are books by Jerry Baker who has surely thousands of tips and tricks. Inside the home, pesticides made from orange peel are safe, natural and very effective at killing many common pests.
Paint
Most paints consist of vaporing organic compounds (Voc) that off gas into the air long after the paint has dried. That wet paint smell is surely due to the Vocs in the paint evaporating into the air. Healthier paint alternatives would be a natural paint, zero Voc paint or a low Voc paint. Natural paints are the healthiest choice. They are made form natural plant based compounds and have almost no smell. Zero Voc paints are also a safe choice, are very easy to work with, have very puny or no odor and are widely available and affordable. By law, paint with 5 grams per liter Voc or less may be called a zero Voc paint. Tinting the paint may add a small amount of Voc but normally not exceeding 10 grams per liter Voc which is still very low. To minimize the amount of Vocs added by tint, pick a pastel or light color for your baby's nursery. These colors are also very soothing and will help you baby to relax and fall asleep faster. The Voc content for low Voc paint varies and is normally written on the label. These paints will often have an odor at least until dry. Regardless of what type of paint you are using, if you are pregnant, it is best to let someone else do the painting if potential or at least pick safe paint and make sure there is enough ventilation.
Lead is another notice when discussing paint toxins. If your home was built before 1978, it may have been painted with a lead based paint. Because lead can cause developmental problems in children, any chipped paint where it could be ingested poses a condition risk. Pregnant women should also be faithful to avoid areas where whatever that may consist of lead based paint is being sanded or refinished.
Household Cleaners and Baby Bath Items
Most household cleaners are toxic chemicals. think using cleaners that are made from plant and vegetable based ingredients and primary oils for fragrance. Rather than using a synthetic cleaner on tile or linoleum flooring where a child will crawl and play, use a stream cleaner which will disinfect without the use of chemicals.
While there are many bath soaps and shampoos on the shop made especially for baby, often these are just milder versions of the adult formula. Read the labels and ask yourself if you would want those ingredients (Yes...even the ones you can't pronounce) inside your baby's body. The skin acts as a barricade for some chemicals however many are absorbed straight through the skin, a process which is aided by the warmth and moisture while bathing. Natural soaps, lotions and oils are all the time the best option for your baby.
Carpeting
Traditional carpeting and the adhesives sometimes used in its installation can be a toxic nightmare. carpeting contains too many Vocs to name them all but consist of neurotoxins like toluene and xylene and carcinogens such as benzene and formaldehyde which may off gas into the air for years. Older carpeting contains years of accumulated dust and dirt that may lead to the development of asthma. Pesticides tracked indoors from shoes also build up in carpeting over time. There are many other flooring options also carpeting that are now arrival into mainstream design. Cork flooring is beautiful, soft and environmentally friendly. Bamboo is another beautiful environmentally cordial option. Just make sure that the maker and the installer do not use any glues containing formaldehyde. Natural fiber area rugs are another option which can be laid on cork, bamboo or tile floors to define a space or to give your baby a soft spot to land while studying to walk. Some citizen just love the look and warmth of wall to wall carpeting and for those there is low Voc carpeting made from recycled plastic which is even more durable an stain defiant than original carpeting.
Indoor Air Pollution
The toxins from the sources above and more fill the air in our homes. We hear reports about smog and air pollution but according to the Epa, indoor air pollution may be 3-5 times worse than the air we breathe outdoors. Chemicals released into the air build up and can not escape especially in newer homes which are constructed to be airtight and more power efficient. When the weather cooperates we can open the windows to air out the house but when it is cold or when the air conditioner is running there is puny air transfer between indoors and out. In families with toddlers, leaving the windows open may pose a safety hazard. So what can we do? One of the least expenses things we can do is to bring some plants into our home which are able to remove chemicals from the air, acting as a purifier. Not all plants are created equal in this respect. Nasa has tested and ranked twelve species of plants to rule the best at removing trichloroethylene, benzene and formaldehyde from the air. Here is what they found:
Gerbera daisy, Dracaena Marginata, Peace lily (Spathiphyllum), Dracaena 'Janet Craig' and Bamboo palm were the five most effective plants in eliminating trichloroethylene.
Gerbera Daisy, pot Mum, Peace lily, Bamboo palm, Dracaena Warneckei, English ivy and Mother-in-law's tongue are the best houseplants for removing benzene.
Bamboo palm, Dracaena 'Janet Craig', Mother-in-law's tongue, Dracaena Marginata, Peace lily, green Spider plant, and golden pothos are the top plants for removing formaldehyde.
Just remember to give your Gerbera daisy a lot of sun! Based on this study, an 1800 quadrilateral foot home would need between 15-20 plants to clean the air. I love plants and my home is full of them. I think they create a warm and attractive climate but not every person wants to feel like they are living in a jungle. In addition, some citizen have allergies which prohibit them from filling their home with plants. For those citizen and as an extra layer of protection, think an air purifier, especially if any reparation was done to put in order your baby's nursery.
There are several different types of air purifiers available. The best will have Hepa or Hega filtration and will also remove airborne gasses. Beware of air purifiers that consist of ionizers as they may issue ozone into the air which is harmful to lung tissue, especially for those with asthma. Purifiers are available in a wide range of prices but also think how much it will cost to operate in terms of electricity and transfer filters. think how noisy a unit is while running. If you can't leave it run, an air purifier will not serve its purpose.
Scary Statistics
While it is impossible to point a finger at one singular chemical, over the last few decades, cancer and asthma rates have increased, studying disabilities have increased 191% between 1977 and 1994, autism rates have skyrocketed 556% over the last ten years nationwide(4) and the rate of premature births is up 29% since 1981(5). One thing we do know is that as a nation, our children are getting sicker.
Children learn values straight through their parent's actions. By production healthy decisions for your baby now, you are teaching them to make healthy decisions for themselves later in life. As parents, we want only the best for our children. Why take chances with your baby's condition by purchasing products that consist of harmful chemicals when there are healthy alternatives available?
1. Science News. Oct 25, 2003, vol 164, p.266
2. http://www.epa.gov/pcb/effects.html
3. Cancer. Dec 1, 2000, vol 89 (11) p. 2315-21.
4. Us agency of Education, 2002
5. http://www.iceh.org/pdfs/Lddi/2004Nihmeeting
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